FROZEN SHOULDER TREATMENT IN STOW-ON-THE-WOLD & THE COTSWOLDS
What is Frozen Shoulder?
Frozen shoulder can last for years and significantly impact your mobility and comfort. Early diagnosis and tailored care can help shorten recovery and restore function.
Frozen shoulder, medically known as adhesive capsulitis, is a chronic and often debilitating condition that can last anywhere from several months to three years. It affects approximately 1 in 20 people, and is more commonly seen in women over 40.
The shoulder joint is a ball-and-socket structure formed by three bones and surrounded by a capsule of connective tissue. In frozen shoulder, this capsule becomes inflamed, thickened, and tight, limiting motion and causing pain. Scar tissue forms and synovial fluid, which lubricates the joint, decreases—making movement difficult and uncomfortable.
Common Symptoms of Frozen Shoulder
Frozen shoulder typically progresses through three distinct stages, each with its own set of symptoms:
Freezing Stage
– Pain when moving the shoulder
– Increasing stiffness
– Gradual loss of motion
Frozen Stage
– Pain may reduce
– Significant restriction in shoulder movement
– Difficulty performing everyday tasks
Thawing Stage
– Pain begins to ease
– Range of motion slowly improves over time
The severity and duration of symptoms can vary, and the earlier treatment begins, the better the chances of a quicker recovery.
Diagnosing Frozen Shoulder
At The Stow Chiropractor, we take a comprehensive and personalised approach to diagnosis. This includes:
Detailed medical history to understand the onset, progression, and impact of your symptoms
Physical examination to assess shoulder range of motion, joint mobility, muscle tone, and strength
Specialised orthopaedic and neurological tests to rule out other conditions such as impingement or rotator cuff injuries
Imaging referrals – If needed, we can arrange X-rays, MRI or CT scans through our trusted local radiology partners
Proper diagnosis is key, as frozen shoulder can mimic other shoulder conditions.
Types of Chiropractic Treatment for Frozen Shoulder
Every patient receives a tailored treatment plan, focused on restoring mobility, reducing pain, and improving quality of life. Our treatment options may include:
Manual therapy – Gentle mobilisation techniques to improve joint flexibility
Chiropractic adjustments – If spinal misalignment is contributing to postural strain
Stretching & mobility exercises – To safely encourage improved movement
Strength and conditioning – Targeting surrounding muscles for stability and support
Medical acupuncture – To relieve pain and reduce inflammation
Postural & ergonomic advice – Supporting recovery through daily movement changes
Our goal is not only to relieve symptoms but also to restore function and prevent long-term restriction.
What Our Patients Say About Us
Real stories from people just like you—discover how chiropractic care has transformed their lives. From pain relief to improved mobility, our patients share their experiences with The Stow Chiropractor.
Why Choose The Stow Chiropractor?
Experienced & Trusted Professionals
Our highly trained chiropractors have years of experience treating a wide range of conditions with expert care.
Tailored Treatment Plans
We create personalised care plans to address your specific needs, ensuring effective and lasting results.
Safe & Evidence-Based Care
Our treatments are backed by science, using natural, non-invasive techniques to relieve pain and restore movement.
Convenient Location & Flexible Hours
Located in Stow-on-the-Wold, we offer evening appointments and easy access with free parking nearby.
Long-Term Health & Well-Being
We focus on more than just pain relief, helping you stay active, strong, and pain-free for life.
Compassionate, Patient-First Approach
Your comfort and health are our top priorities—we provide a warm, welcoming environment with expert guidance.
Frozen Shoulder FAQs: What You Need to Know
Frozen shoulder can be a long, frustrating condition—but it is treatable. Here, we answer some of the most common questions about its causes, symptoms, and recovery.
What is frozen shoulder?
Frozen shoulder, or adhesive capsulitis, is a condition where the connective tissue surrounding the shoulder joint becomes inflamed, thickened, and tight, reducing movement and causing significant pain. It typically progresses in three stages: freezing, frozen, and thawing.
What causes frozen shoulder?
The exact cause is often unclear, but it can follow an injury, surgery, or period of immobility. It’s also more common in individuals with certain health conditions such as diabetes, thyroid disorders, or cardiovascular disease. It’s most commonly seen in women over 40.
How long does frozen shoulder last?
Without treatment, frozen shoulder can last anywhere from 12 to 36 months, gradually progressing through its stages. However, with early diagnosis and appropriate care, the duration and severity can be significantly reduced.
Can chiropractic care help with frozen shoulder?
Yes. While frozen shoulder is a complex condition, chiropractic care can help reduce pain, restore mobility, and shorten recovery time. We use techniques such as manual therapy, mobility exercises, strength training, and medical acupuncture as part of a holistic treatment plan.
Is it safe to move or exercise with frozen shoulder?
Yes, but movement must be gentle and guided by a professional. Overexertion may worsen the condition, especially in the early stages. Your chiropractor will recommend safe stretches and exercises to gradually improve your range of motion without causing further damage.
Can frozen shoulder come back after treatment?
Once treated properly, frozen shoulder rarely returns in the same shoulder, though it can occasionally develop in the opposite one. Maintaining shoulder mobility, posture, and regular movement can help prevent future recurrence.
CHIROPRACTIC CARE FOR FROZEN SHOULDER RELIEF IN GLOUCESTERSHIRE
Take the First Step Toward Shoulder Freedom Today
Our chiropractors are here to help you overcome frozen shoulder with safe, supportive, and effective treatment. Contact us today to begin your recovery.
Phone
01451 509 549
contact@thestowchiropractor.com
