KNEE PAIN TREATMENT IN STOW-ON-THE-WOLD & THE COTSWOLDS
Understanding Knee Pain & How to Treat It Effectively
Knee pain can limit your mobility and disrupt your lifestyle. With the right care, you can recover faster and move more freely.
The knee is a strong and stable hinge joint, supported by a complex network of ligaments, tendons, and muscles that allow us to stand, walk, run and bend. Because of its central role in movement, the knee is particularly prone to injury—especially in sports or high-impact activities.
Knee pain may arise from direct trauma, twisting injuries, arthritis, or overuse. It can also be caused or worsened by issues in nearby joints such as the ankles or hips, which may affect the way you walk and put strain on the knees.
Identifying the source of your pain is essential, as it may not always originate from the knee itself.
Common Symptoms of Knee Pain
Hip pain symptoms may vary based on the underlying issue, but often include:
Swelling (localised or general)
Redness, heat or inflammation around the joint
Pain when walking, especially on stairs
Clicking, locking or popping (may indicate meniscal injury)
Instability or weakness (suggestive of ligament involvement)
Bruising or tenderness after trauma
Limited movement or stiffness
These symptoms can vary in intensity and may worsen with activity, weight-bearing, or prolonged periods of rest.
Diagnosing Knee Pain
At The Stow Chiropractor, we take a detailed and hands-on approach to uncover the cause of your knee pain. This includes:
Full medical history – Including any injuries, activity levels, and general health
Orthopaedic and neurological testing – To assess joint integrity, muscle function, and nerve health
Gait assessment and footwear analysis – Identifying movement patterns that contribute to pain
Evaluation of hips, ankles, and posture – To find biomechanical imbalances
Referrals for imaging (X-ray, MRI or CT) – If clinically necessary, through our trusted radiology partners
Our goal is always to identify the true source of your pain—not just manage the symptoms.
Types of Chiropractic Treatment for Knee Pain
Each treatment plan is tailored to your specific condition, activity level, and lifestyle. Chiropractic treatments may include:
Manual therapy – To improve mobility and reduce muscular tension
Joint adjustments – Addressing misalignment in the knee, hips or spine
Rehabilitation exercises – Strengthening the muscles that support and stabilise the knee
Mobility and stretching work – Improving flexibility and reducing joint stress
Medical acupuncture – Targeting inflammation and promoting healing
Postural correction and gait re-training – Preventing recurrence through better movement habits
Our approach is designed to restore comfort, mobility, and confidence—whether you’re recovering from injury or managing a long-standing issue.
What Our Patients Say About Us
Real stories from people just like you—discover how chiropractic care has transformed their lives. From pain relief to improved mobility, our patients share their experiences with The Stow Chiropractor.
Why Choose The Stow Chiropractor?
Experienced & Trusted Professionals
Our highly trained chiropractors have years of experience treating a wide range of conditions with expert care.
Tailored Treatment Plans
We create personalised care plans to address your specific needs, ensuring effective and lasting results.
Safe & Evidence-Based Care
Our treatments are backed by science, using natural, non-invasive techniques to relieve pain and restore movement.
Convenient Location & Flexible Hours
Located in Stow-on-the-Wold, we offer evening appointments and easy access with free parking nearby.
Long-Term Health & Well-Being
We focus on more than just pain relief, helping you stay active, strong, and pain-free for life.
Compassionate, Patient-First Approach
Your comfort and health are our top priorities—we provide a warm, welcoming environment with expert guidance.
Frequently Asked Questions About Knee Pain & Chiropractic Care
Knee pain can affect your ability to walk, climb stairs or enjoy daily activities. Below, we answer common questions to help you better understand the causes—and how chiropractic care can help.
What causes knee pain?
Knee pain can result from injuries (like sprains or meniscal tears), arthritis, repetitive strain, or biomechanical issues elsewhere in the body. Problems in the ankles, hips, or even poor footwear can alter your movement and place stress on the knees.
Can chiropractic care help with knee pain?
Yes. Chiropractors can help by identifying the root cause of your pain and using non-invasive techniques such as manual therapy, joint mobilisation, rehabilitation exercises and acupuncture to reduce discomfort and restore proper movement.
What are the signs of a serious knee injury?
Seek professional advice if you experience:
- Persistent swelling or redness
- Knee giving way when walking
- Locking, clicking, or popping sensations
- Severe pain or inability to bear weight
These may suggest ligament damage or meniscal injury and should be assessed promptly.
Can knee pain be caused by other joints?
Yes. Misalignment or dysfunction in the hips, pelvis, ankles, or lower back can affect how pressure is distributed when you walk or move, leading to knee pain. Chiropractors assess the entire body to identify these contributing factors.
Do I need surgery for knee pain?
Not necessarily. Many types of knee pain respond well to conservative, hands-on care. Surgery is often only needed in severe cases or where conservative care hasn’t helped. Our goal is to help you avoid invasive treatments whenever possible.
Can chiropractic care help with arthritis in the knee?
Yes. While it won’t reverse arthritis, chiropractic care can reduce stiffness, improve joint function, and manage pain through gentle mobilisation, strengthening, and supportive therapies.
