MUSCLE PAIN (MYALGIA) TREATMENT IN STOW-ON-THE-WOLD & THE COTSWOLDS

Understanding Muscle Aches, Tension & Overuse Injuries

Muscle pain can affect every movement you make—from walking to working. Our expert care helps ease tension, reduce pain and restore function.

Muscle pain—also known as myalgia—is a common complaint affecting people of all ages and activity levels. With muscles found throughout the body, discomfort can be localised to one area or more widespread.

Most cases of muscle pain result from:

  • Overuse or strain during exercise or daily activity
  • Poor posture or prolonged sitting
  • Inadequate warm-up or cool-down
  • Stress and muscle tension
  • Sedentary lifestyles or muscle imbalances

Less commonly, it can be associated with infections or inflammatory conditions.

Muscle pain can sometimes refer discomfort to other areas—for example, tight muscles in the shoulders or neck can contribute to tension headaches.

Muscle Pain

Common Symptoms of Muscle Pain

Local or widespread tenderness

Muscle stiffness or tightness

Spasms or cramping

Fatigue or poor sleep due to pain

Reduced mobility or flexibility

Referred pain (e.g. from neck to head)

Diagnosing Muscle Pain

At The Stow Chiropractor, we focus on finding the true cause of your muscle pain—whether it’s from injury, imbalance, or overuse. This includes:

Comprehensive medical history – Exploring lifestyle, injury history, posture and physical activity

Physical examination – Testing strength, mobility and muscle tone

Neurological and orthopaedic testing – To rule out underlying conditions

Postural and gait analysis – Identifying compensatory movement patterns

Referral for imaging (if needed) – Including MRI or ultrasound where necessary

We take the time to understand the full picture before beginning any care.

Types of Chiropractic Treatment for Muscle Pain

Each treatment plan is uniquely designed to match your needs and condition. Our approach may include:

Manual therapy and soft tissue work – To release muscle tension and improve circulation

Stretching and mobility exercises – Restoring natural movement and flexibility

Rehabilitation & strengthening – To support recovery and prevent re-injury

Medical acupuncture – Targeting specific trigger points for pain relief

Postural correction and ergonomic advice – To reduce strain and improve movement patterns

Our goal is not only to reduce pain—but to help you feel stronger, move better, and prevent future issues.

Relieve Muscle Tension – Book Your Assessment Today

Whether it’s tight shoulders, aching legs or general stiffness, our expert chiropractic team is here to help. Book a tailored consultation and start your journey back to feeling your best.

What Our Patients Say About Us

Real stories from people just like you—discover how chiropractic care has transformed their lives. From pain relief to improved mobility, our patients share their experiences with The Stow Chiropractor.

Why Choose The Stow Chiropractor?

Experienced & Trusted Professionals

Our highly trained chiropractors have years of experience treating a wide range of conditions with expert care.

Tailored Treatment Plans

We create personalised care plans to address your specific needs, ensuring effective and lasting results.

Safe & Evidence-Based Care

Our treatments are backed by science, using natural, non-invasive techniques to relieve pain and restore movement.

Convenient Location & Flexible Hours

Located in Stow-on-the-Wold, we offer evening appointments and easy access with free parking nearby.

Long-Term Health & Well-Being

We focus on more than just pain relief, helping you stay active, strong, and pain-free for life.

Compassionate, Patient-First Approach

Your comfort and health are our top priorities—we provide a warm, welcoming environment with expert guidance.

Muscle Pain FAQs: What You Need to Know

Muscle pain can come and go—or linger longer than expected. Below are answers to common questions about what causes myalgia and how chiropractic care can help you recover.

What causes muscle pain (myalgia)?
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Muscle pain can be caused by overuse, poor posture, stress, repetitive strain, lack of movement, or sudden injuries. Less commonly, infections or inflammatory conditions may play a role. Identifying the cause is key to treating it effectively.

When should I see a chiropractor for muscle pain?
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If your pain is persistent, recurring, or affecting your daily routine, it’s a good idea to get assessed. Chiropractic care is especially helpful when the pain is due to tension, poor posture, or physical strain.

Is chiropractic care safe for muscle pain?
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Yes. Chiropractic care is non-invasive, drug-free, and tailored to your needs. We use gentle techniques to reduce muscle tension, improve mobility and support long-term healing.

Can stress cause muscle pain?
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Absolutely. Stress can lead to muscle tension, especially in the neck, shoulders and back. Over time, this can create pain, fatigue, or even headaches. Chiropractic care can help ease both the physical and emotional tension.

Will I need to stop physical activity during treatment?
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Not always. In many cases, we encourage gentle movement and exercise, tailored to your condition. We’ll advise on safe activity levels and how to modify workouts if needed.

How long will it take to feel better?
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This depends on the cause and how long the pain has been present. Many people notice improvement after a few sessions, while chronic issues may require a more structured care plan.

NATURAL RELIEF FOR TENSION, STIFFNESS & OVERUSE INJURIES

Book Your Muscle Pain Consultation Today

From postural tension to sports-related aches, we provide gentle, effective treatment for all kinds of muscle pain. Get in touch and feel the difference.

Phone

01451 509 549

Email

contact@thestowchiropractor.com