NECK PAIN TREATMENT IN STOW-ON-THE-WOLD & THE COTSWOLDS
What is Neck Pain & How to Treat It?
Neck pain can develop gradually or suddenly, often linked to poor posture, injuries, or underlying conditions.
Neck pain is a common issue that affects people of all ages. It can develop gradually due to poor posture, repetitive strain, or degenerative changes, or it may arise suddenly from an injury such as whiplash. The discomfort can range from mild stiffness to severe pain that limits movement and affects daily activities. Common causes of neck pain include:
- Poor posture (especially from prolonged screen use)
- Joint dysfunction or degeneration
- Nerve irritation or compression
- Disc bulges or herniation
- Muscle strain or tension
- Whiplash and other injuries
At The Stow Chiropractor, we focus on identifying the root cause of your pain and delivering tailored, effective treatments for long-lasting relief.
Common Symptoms of Neck Pain
Neck pain can present in various ways, affecting one or both sides of the neck and sometimes radiating to other areas. Common symptoms include:
Neck stiffness – Difficulty turning the head, especially in the morning
Localised pain – Sharp or aching pain in the neck and upper back
Radiating pain – Discomfort extending to the shoulders, arms, or hands
Pins and needles – Tingling or numbness in the arms or fingers
Muscle tightness – A sensation of knots or spasms in the neck and shoulders
Headaches – Pain at the base of the skull, sometimes leading to tension headaches
If you are experiencing persistent or worsening symptoms, professional evaluation and treatment can help prevent long-term complications.
Diagnosing Neck Pain
At The Stow Chiropractor, we take a comprehensive approach to diagnosing neck pain. This includes:
In-depth medical history – Understanding past injuries, lifestyle habits, and general health
Physical examination – Assessing posture, range of motion, and spinal alignment
Neurological and orthopaedic tests – Evaluating nerve function, muscle strength, and joint mobility
Tailored treatment plan – Based on the findings, we create a personalised approach to address the cause of your neck pain
Our goal is to not just relieve pain, but prevent future occurrences through a combination of targeted treatments and lifestyle advice.
Types of Treatment for Neck Pain
Every patient is different, which is why we personalise all treatment plans. Our chiropractic treatments for neck pain may include:
Spinal adjustments – Gentle manipulations to restore joint mobility and relieve nerve pressure
Soft tissue therapy – Targeted muscle work to reduce tension and improve flexibility
Medical acupuncture – Proven techniques to release tight muscles and aid recovery
Postural correction – Addressing poor posture habits that contribute to neck pain
Rehabilitation exercises – Strengthening and mobility routines to restore function and prevent recurrence
Lifestyle advice – Ergonomic recommendations to reduce strain and support spinal health
What Our Patients Say About Us
Real stories from people just like you—discover how chiropractic care has transformed their lives. From pain relief to improved mobility, our patients share their experiences with The Stow Chiropractor.
Why Choose The Stow Chiropractor?
Experienced & Trusted Professionals
Our highly trained chiropractors have years of experience treating a wide range of conditions with expert care.
Tailored Treatment Plans
We create personalised care plans to address your specific needs, ensuring effective and lasting results.
Safe & Evidence-Based Care
Our treatments are backed by science, using natural, non-invasive techniques to relieve pain and restore movement.
Convenient Location & Flexible Hours
Located in Stow-on-the-Wold, we offer evening appointments and easy access with free parking nearby.
Long-Term Health & Well-Being
We focus on more than just pain relief, helping you stay active, strong, and pain-free for life.
Compassionate, Patient-First Approach
Your comfort and health are our top priorities—we provide a warm, welcoming environment with expert guidance.
Neck Pain FAQs: Get the Answers You Need
Neck pain can affect your daily life, making simple movements difficult. In this FAQ section, we answer common questions about causes, symptoms, and how chiropractic care can provide lasting relief.
What causes neck pain?
Neck pain can develop from poor posture, muscle strain, joint dysfunction, nerve irritation, or injuries like whiplash. It may also be linked to conditions such as arthritis, disc degeneration, or herniated discs. Long hours at a desk, excessive screen use, and poor sleeping positions can contribute to ongoing discomfort.
How do I know if my neck pain is serious?
If your neck pain persists for more than a few weeks, worsens over time, or is accompanied by symptoms like headaches, numbness, or tingling in the arms, it’s best to seek professional care. Sudden, severe neck pain following an injury also requires immediate attention.
Can poor posture cause neck pain?
Yes! Poor posture, especially from hunching over desks, looking down at mobile devices, or sleeping in awkward positions, is one of the leading causes of neck pain. Over time, poor posture puts strain on the neck muscles and spine, leading to stiffness and discomfort.
How long does it take to recover from neck pain?
Recovery time depends on the severity and cause of the pain. Some patients feel relief after just a few sessions, while others may need a structured care plan over several weeks. Your chiropractor will assess your progress and adjust your treatment plan as needed.
Are chiropractic adjustments safe for neck pain?
Yes! Chiropractic care is a safe, effective, and drug-free approach to treating neck pain. Adjustments are performed by highly trained professionals and are tailored to each patient’s needs. Many people experience immediate improvements in mobility and pain levels.
How can I prevent neck pain from returning?
To reduce the risk of neck pain returning, follow these key tips:
- Maintain good posture – Keep screens at eye level and avoid slouching.
- Take breaks – Stretch and move every 30-60 minutes when working at a desk.
- Strengthen your neck & shoulders – Regular exercises can improve stability.
- Use a supportive pillow – Ensure your neck is aligned properly while sleeping.
- Stay active – Regular movement prevents stiffness and muscle imbalances.
If neck pain persists despite these precautions, seeking chiropractic care can help prevent long-term discomfort.
GET LASTING RELIEF FROM NECK PAIN IN GLOUCESTERSHIRE
Say Goodbye to Neck Pain Today
Don’t let neck pain affect your daily life. Our chiropractic team is here to provide expert care and effective treatment tailored to your needs. Contact us today to book your appointment.
Phone
01451 509 549
contact@thestowchiropractor.com
